Hey Sugar Podcast

Soaring Beyond Limits: Lorna's Skydiving Journey to Fearless holistic Wellness

Roseanne Kamau

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In this compelling episode, Lorna shares her journey towards a sustainable lifestyle, intertwining the thrill of skydiving with the pursuit of wellness. 

Unveiling a lesson in consistency, she reflects on how pushing boundaries has fostered fearlessness.

Amidst a weight gain of 10 kilos, noticing being breathless while walking, Lorna sort  guidance from Coach Roseanne after being referred by a friend. She wanted to steer  away from unsustainable diets which she had done in the past. 

Her quest for a permanent, achievable solution took an unexpected turn
Inside hey sugar transformation program. Beyond weight loss, she delved into understanding her body, her thoughts, and as she put in the work she began noticing changes.... from transforming her energy, to reducing  brain fog and fiting into a dress she'd not worn in 3 years! 

Listen in as she narrates her profound transformation, how she's adopted  new habits like journaling, which have left a trail of positive impact across multiple facets of her life. 

Lorna's story is not just about losing unwanted kilos but embracing a holistic lifestyle  that promises to be inspiring  and empowering .

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Lorna's IG handle https://www.instagram.com/kiriishchronicles?igsh=MWlhaXVqa2Ewa2x1Zg==

Roseanne
https://www.instagram.com/coachroseanne/