Hey Sugar Podcast

Ep.38 How Mildred lost 8 inches and lost 1 dress size and reversed high blood pressure in just 6 weeks

Roseanne Kamau

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When Mildred joined the Hey Sugar Program, she was struggling with skyrocketing blood pressure and weight gain which left her feeling discouraged. As a new mom, she didn’t think losing weight was possible. But through the program, Mildred discovered lifelong principles that made a real difference.

In just 6 weeks, her blood pressure had improved, her legs were no longer swollen, and she’d lost over 8 inches from her midsection and a dress size. She’s now able to lift her baby comfortably—a task that had been difficult before. The turning point for Mildred came during a coaching call when she received the understanding and support she needed. This breakthrough was exactly what she had been searching for.

Mildred’s journey is a powerful reminder that change is possible, no matter where you’re starting from. Her story can inspire you to take charge of your lifestyle and make the changes you need for a healthier, happier you.

Roseanne
https://www.instagram.com/coachroseanne/