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Hey Sugar Podcast
Welcome to Hey Sugar podcast. A podcast geared for busy women who want to lose fat without dieting and create a sustainable lifestyle. Here I will discuss sustainable practices you can apply to your lifestyle to live your best life. I will empower you to live your best life by dispelling myths, showing you that creating a sustainable lifestyle is doable and should not be complicated. I'll empower you to live in freedom by sharing common sense life advice. There will be varying guest speakers who will share their expertise and experience so you can gain insight from different people. If you want to hear the truth about fat loss, you want to work and improve on your lifestyle, and are ready to do the work... tough love is what I'll offer SO Let's do this!
Hey Sugar Podcast
Ep.39 How Dorcas Transformed Her Mindset to Achieve the Body She Always Desired...
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Roseanne Kamau
Some stories will need to be heard in their entirety so that you can grasp the full breath of a transformed life.
Such is the story of Dorcas, (IG @dorcasnyawira ) who worked hard to change her life.
Her journey was not linear by any stretch of the imagination
But what was great is that she never gave up on herself and sort to dig deeper to figure what was holding her back.
Her breakthroughs showed up physically on her body after she tackled the inner conflicts and was clear on what she wanted for herself
When she says I surrender all ... she really did.
Roseanne
https://www.instagram.com/coachroseanne/