Ep.47 Ozempic? Lipo? Diets? All your Nutrition questions answered! Artwork

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Welcome to Hey Sugar podcast. A podcast geared for busy women who want to lose fat without dieting and create a sustainable lifestyle. Here I will discuss sustainable practices you can apply to your lifestyle to live your best life. I will empower you to live your best life by dispelling myths, showing you that creating a sustainable lifestyle is doable and should not be complicated. I'll empower you to live in freedom by sharing common sense life advice. There will be varying guest speakers who will share their expertise and experience so you can gain insight from different people. If you want to hear the truth about fat loss, you want to work and improve on your lifestyle, and are ready to do the work... tough love is what I'll offer SO Let's do this!

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Hey Sugar Podcast

Ep.47 Ozempic? Lipo? Diets? All your Nutrition questions answered!

November 27, 2024 • Roseanne Kamau

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Confused about the world of nutrition, weight loss & wellness trends? In this episode, we dive into the most frequently asked questions weight loss and weight loss trends. Are they worth the hype? Do they actually work? And how do they fit into a sustainable, healthy lifestyle?

Join us as we break down the facts & provide practical advice to help you make informed decisions about your health journey. Whether you're curious about the best weight loss solutions or just looking for tips to improve your nutrition, this episode has got you covered! 🌱✨

💡 Tune in & don't forget to share with a friend who might need some clarity.
What is your biggest takeaway from the episode! 💬🎧

Waist/Hip ratio Calculator: https://waistcalc.vercel.app/
Dorcas' Transformation story: https://youtu.be/kn6Xp-tGsEw?si=P0cp947KRFjVBHqS

Roseanne
https://www.instagram.com/coachroseanne/