Ep.48 Nourish to Flourish: How Self Care & Nutrition Transforms Skin Artwork

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Welcome to Hey Sugar podcast. A podcast geared for busy women who want to lose fat without dieting and create a sustainable lifestyle. Here I will discuss sustainable practices you can apply to your lifestyle to live your best life. I will empower you to live your best life by dispelling myths, showing you that creating a sustainable lifestyle is doable and should not be complicated. I'll empower you to live in freedom by sharing common sense life advice. There will be varying guest speakers who will share their expertise and experience so you can gain insight from different people. If you want to hear the truth about fat loss, you want to work and improve on your lifestyle, and are ready to do the work... tough love is what I'll offer SO Let's do this!

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Ep.48 Nourish to Flourish: How Self Care & Nutrition Transforms Skin

December 04, 2024 • Roseanne Kamau

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In this inspiring episode, we sit down with Peris, to uncover her incredible journey of self-discovery & transformation.
Peris shares how her personal struggles with skin health led her to realize the profound connection between nutrition, self-care, & radiant skin.

Through her story, she reveals how addressing her lifestyle not only healed her skin but also sparked a passion that ultimately led her to create a thriving medical spa business.

Whether you’re looking to improve your skin, nutrition, embrace self-care, this ep. is packed with actionable tips & heartfelt wisdom.
Tune in to learn how nourishing yourself from within can lead to flourishing both inside and out!

Perismbuthiatv - YouTube
IG: @perismbuthia_ - https://www.instagram.com/perismbuthia_/profilecard/?igsh=MWp6djZzcnBjc2MzbQ==

Contacts on Skin Health: http://oxygenbotanicalskenya.com & http://Timelessmedicalspakenya.com
Phone No: +254 700 806 992 or +254 741 254 402

Roseanne
https://www.instagram.com/coachroseanne/