Ep.57 What Will It Take For You to Change?

Have you ever had a moment so impactful that you knew you could never go back to your old ways?

Today's ep. is a snippet of an event I was invited to speak; 
✨I share my personal story being told that a major lifestyle change was no longer an option, but a necessity.
✨It was the wake-up call I needed to stop taking my body and my one life for granted. 
✨I knew I had to create a healthier future for myself and my family.

This is my story of transformation; of leaving behind unhealthy habits and embracing a new path.

If you've ever had a similar moment, whether it was inspired by a doctor, a loved one, or a simple reflection in the mirror, I want to hear from you. 
Have you had a moment, experienced a day when decided to make a lasting change for your life and your body?

 Let's inspire each other to live our best, healthiest lives.
Remeber, you have 1 life. You have 1 boday. Treasure it. 

- Pulse Check Event; "Conversations on Self Love"; https://www.instagram.com/finemind_psych/?hl=en 

Roseanne
https://www.instagram.com/coachroseanne/